How I received teaching - liberating meditation.

The thirty-third year of my life came. For long I have felt that it will be an exceptional year. My experience in spiritual practices grew, and inspired by Yogonanda and his “Autobiography of a Yogi” I felt certainty that I will find God some day. My friend published the Metta Bhavana’s meditation, so called meditation of loving kindness on her webpage. This is concerned with creation of positive thoughts-transmissions to oneself and then to so called “friend”, so colled “foe” that is connected with us with a story of conflict, and a neutral person. The sentences repeated are: “Let me be calm, let me be happy, let me be safe, let me be healthy”. For “friend”, “foe” or neutral person respectively: “Let him be calm, let him be happy, let him be safe, let him be healthy” (In another post I wrote why I don't recommend doing metta for others - read Metta Bhavana for others - my biggest mistake.) I liked this meditation very much and I did it for all members of my family. For my birthday my friend brought me a book by Luise Hay, about the healing affirmations. I read it with interest. As I experienced post-surgical complications I went to a practitioner of Chinese medicine. This woman used energy massages and I subjected myself to treatment with joy. One of the procedures was the energizing of the point between eyebrows. When I left the practice I was accompanied by calmness and I saw violet light in front of my eyes. I came back home and the light in front of my eyes was not decreasing for even a second. Before going to bed I took the book of affirmations by Louise Hay in my hands. I read it with interest, noticing that every time I read some affirmation my body reacts in a subtle way to it on instant. One time the liver, then the bowels – I felt all of them.

The last affirmation I read was the affirmation to heal the brain that read: “God enlightens me now”. I went to bed enjoying the sight of the violet light in front of my eyes. During sleep I suddenly felt energy flowing in my throat. I heard something like a huge bang, followed by a voice that said: “Let him be calm, let him be happy, let him be safe, let him be healthy, let him

be free”. I suddenly woke up with consciousness still above my head, my whole body was made of light, white and semi-translucent, as crystals. The whole reality of my room was made of light – the desk, the dresser, bed, walls, floors, air – everything was made of light that softly waved in place – vibrating. The voice then said – You can use this meditation to liberate yourself from circle of birth and death forever. The best affirmation for You is: “I accept the life as it is, thank for all experiences that are behind and ahead of me”. I asked: “Why was I born, why I did I come to this world?” The voice replied: “you were born to express your creativity with acceptance”. Then I felt this presence backing out and I felt asleep. When I woke up I immediately wrote down the whole conversation. I was immensely happy that God visited me, blessed me and left me with those priceless teachings. I was also immensely happy as this condition of deity did not leave me. My mind was clear – free from movement of thought, and I never before felt so present in my body – I felt every part thereof and was immensely happy. When I left home everything around me radiated with energy and life and at the same time was constantly fresh – only the present moment existed and all in that moment was holy and happy. This condition lasted for several hours, after which I returned to movement of thoughts in brain and lesser sensation of my body. The condition of being here and now again turned to the past – presence – future relation. My reader, I decided to share those teachings with You for the good and joy of other souls searching for God and yearning him. From now on they can use this meditation to find God and liberate once for all.